12 WEEK CHALLENGE 2023!

OPENING APRIL 2023..

 

 

 

 

 

 

 

 

 

LETS GO!

 

 

 

LETS GO!

 

 

 

 

CHECK IT OUT!

 

 

 

 

 

 

 

 

 

 

 

 

CHECK IT OUT!

WANT TO CHANGE YOUR LIFE?

I am passionate about cutting through the unnecessary overcomplication and typical BULLSH*T that has unfortunately become common in the fitness industry.
The Sean Casey Academy is your one stop shop to simplifying your fitness journey and transforming your life!

Who am I?

My name is Sean Casey and throughout my fitness journey I fell for every scam and quick fix there was, I even thought I had to cut out carbs from my diet to achieve my goals, don’t ask. After finding out what really works I was amazed at how simple it is, but the amazement was overwhelmed by anger at how overcomplicated it’s made out to be. My goal is simple, show the world how simple living and looking better really is.

WHAT'S INCLUDED IN THE ACADEMY?

Education Portal 

 

Workout Plans 

 

Exercise Library 

 

Recipe Library 

 

Nutrition Guidance 

 

Access to Facebook group 

 

Weekly Livestreams 

 

Monthly Competitions

(With Prizes!)

What can you expect from The Sean Casey Academy?

Here's a sneak peak.. modules in the Education Portal include:

 

Nutrition 

Calories 

Macros 

Adjusting Calories 

Food Quality 

Making Fat Loss Easier 

Reverse Dieting 

Alcohol

+ More  

 

Training 

Resistance Training Explained 

Muscle Building Basics 

Picking a Split 

Progressive Overload 

How much weight?

Cardio

Warm Ups 

+ More 

 

Lifestyle 

Building Habits 

Sleep 

Stress

Motivation 

Daily Weighing 

Content Creation 

+ More 

 

 

 

Bonus *

The Menstrual Cycle 

PCOS

 

 

 

 

 

 

 

TAKE A LOOK AT SOME OF MY CLIENT RESULTS!

Want to keep up to date with no BS Fitness?

Sign up to my mailing list 

We won't send spam. Unsubscribe at any time.

FOLLOW MY SOCIALS!

WANT TO CHANGE YOUR LIFE?
I am passionate about cutting through the unnecessary overcomplication and typical BULLSH*T that has unfortunately become common in the fitness industry.
The Sean Casey Academy is your one stop shop to simplifying your fitness journey and transforming your life!

Who am I?

My name is Sean Casey and throughout my fitness journey I fell for every scam and quick fix there was, I even thought I had to cut out carbs from my diet to achieve my goals, don’t ask. After finding out what really works I was amazed at how simple it is, but the amazement was overwhelmed by anger at how over complicated it’s made out to be. My goal is simple, show the world how simple living and looking better really is.

READY TO MAKE THE CHANGE?  

But need something more affordable.. The Sean Casey Academy is perfect for you!  

WHAT'S INCLUDED IN THE ACADEMY?

What can you expect from The Sean Casey Academy?

Here's a sneak peak.. modules in the Education Portal include:

TAKE A LOOK AT SOME OF MY CLIENT RESULTS!

Want to keep up to date with no BS Fitness?

Sign up to my mailing list

We won't send spam. Unsubscribe at any time.

FOLLOW MY SOCIALS!